Items marked with the red ball are available at we do not profit from or endorse the companiesindividuals on the links from this page, it is just a resource for you. Free meditation for everyday living pdf ebook plr download. Spanish instructions for ching jong wing chun dummy construction video mudjong brasil. Wooden dummies have been origins dating back several hundred centuries to the 1600s. Apr 09, 2014 wing chun mook yan jong complex training technique wooden dummy drill enter tai chi.
Hillbilly diy mook jong plans at alliance martial arts. Building modern and traditional wooden dummies on a budget by michael d. That means construction starts after you have ordered the dummy and paid. Free ebook mook jong construction manual building modern and. It helps positioning the body correctly as well as makes you learn to control your attacker. Below is a crash course overview of the entire wing chun concepts curriculum. Attach these supports securely to floor, walls, or ceiling. They are known to be made of the toughest hand craft woods.
Mount your wing chun wooden dummy on two sturdy parallel upright wooden posts four by eight is a good size about five feet apart, or on any framework that adequately supports the weight of the dummy while allowing for its movement. We build all of our products with the martial arts practitioner in mind. Wing chun has been crafting mookjongs or aka wooden dummies for about 50 years plus. Power drill speedbor 2000 1 14 tape measure sharpie marker. The so called transmission in this tractor is really nothing more than a. Building modern and traditional wooden dummies on a budget janich, michael on. The legendary yip man training on the wooden dummy. This the mook jong initially taught at the seminole wing chun class. Wing chun muk jong training improve your kicking at close quarter fighting. This third edition adds even more photos and construction details. While i was in chicago after the western martial arts workshop i had the pleasure of getting to train in wing chun with sifu phil nearing. How to build your own mook jong with simple instructions and supplies from your local hardware store. We manufacture the worlds wooden dummies with great pride being in business for the past 40 years.
The nagk system incorporates different elements from. It is associated with the martial art of wing chun and other kung fu styles of southern china. Pdf download traditional wooden dummy free ebooks pdf. Wing chun mook yan jong complex training technique wooden. Mook jong,wooden dummy,wing chun,jkd,martial arts buy. North american goju karate is a system created for close quarter applications and these techniques, once mastered, flow nicely within nagk. Mook yan jong literally translates wood man post, but is generally called a wooden dummy in english, or jong for short. Wooden dummy how to build a wing chun wooden dummy. See more ideas about wooden dummy, wing chun and wing chun martial arts. Mook jong noess, llc eclectic tangibles specializing in non. Cubcadet2000seriesservicerepairmanualcastirontransmission. Mook jong construction manual march 1, 2000 edition. Mtd transmission repair pdf file mtd transmission repair pdf file mtd transmission repair pdf file.
The parts diagram will open mitsubishi al2 24mr d user manual pdf as a pdf file in a new. This is a variation of the traditional wooden dummy in that it can be used as an accessory to a free standing punching bag. Building modern and traditional wooden dummies on a budget michael janich download. Remember, in days past, there were no facilities for mass production. The wing chun version of the muk yan jong has three arms and one leg. Lai tong pai mook jong wooden dummy, kung fu, martial arts, construction. Mook jong construction manual by michael janich, march 1, 2000, paladin press edition, paperback in english. The carpenter then makes your dummy with the options you specified and sends it directly to you once it is complete. Mook jong construction manual march 1, 2000 edition open. The moment you lay your hands onto a real wooden dummy, the serenity and motivation can only be experienced to call it real. Do not worry about trying to completely understand all of the information presented here.
Mostly because its hard to find a log that is exactly 9 inches in diameter. Building a noess killer mook jong initial construction steps 1. Traditionally, many of the hand and foot techniques used in naihanchi are performed with a single technique rhythm. All of the principles evident in the three wing chun routines should also be evident in muk yan jong practice. In the first movements of the naihanchi kata, the hands cross and overlap one another. Mook jong wooden dummy practice tool for wing chun kung fu wing. The mook jong construction manual academy of karate. The critical factor is in the dimensions and relative spacing of the arms and the construction and pacing of the leg, relative to the arms. Mook jong wooden dummy practice tool for wing chun kung fu up until the turn of the twentieth century, the martial art known as wing chun was very obscure not known much about.
Call us old school or whatever, wooden dummy should be of wood, period. Building modern and traditional wooden dummies on a budget by. Pdf traditional wooden dummy download full pdf book. Practicing with the muk yan jong should involve the use of the whole body. Everyday low prices and free delivery on eligible orders. Cubcadet2000seriesservicerepair manual castirontransmission. I am looking for information on building a mook jongwooden dummy. The doe does not provide technical support for this application. Mook jong construction diagrams with plans on how to build scribd. How to build your own mook jong with simple instructions and supplies from your local. The angles to be cut and subsequently fitting of these parts in later steps require them to be very close in thickness. A guidebook to changing your life through the martial arts master tracy thomas.
Rounds are designed to test your skills under stress, as well as your ability to innovate using wing chun concepts and techniques. Pdf traditional wooden dummy download full pdf book download. The mook jong, or wooden dummy, is one of the most versatile. Wing chun wooden dummy traditional ip man mook yan jong sort by featured best selling alphabetically, az alphabetically, za price, low to high price, high to low date, new to old date, old to new wing chun wooden dummy traditional ip man mook yan jong varies styles. Build your own wooden dummy body front view 5 feet 9 inches 9 1. I would need one that is free standing, not wall mounted. Building modern and traditional wooden dummies on a budget michael janich on. Power drill speedbor 2000 1 14 tape measure sharpie marker razor materials. For information about books or classes, please email me at. Traditionally made from wood, the muk yan jong can now be made from steel and plastic. We perfect our wooden dummies with state of the art equipment that will forge a top quality wooden dummy. Mar 01, 2000 mook jong construction manual by michael janich, march 1, 2000, paladin press edition, paperback in english. Mu ren zhuang is a wooden dummy used in chinese martial arts training.
Wing chun books index the wing chun archive ving tsun. It is a guide to making an economical muk jong which mimics the wing chun wooden dummy, but lacks the beauty and finesse of the real thing. Its difficult to put a time on the construction of a wooden dummy as there are a lot of variables such as how fast you can work, the material youve chosen to work with, the tools. The dummy consists of a body with two upper arms at shoulder level, a lower arm at.
Apr 18, 2011 this the mook jong initially taught at the seminole wing chun class. The wooden dummies are literally known as the wood man dummy or mook yan jong as it is known in chinese. Mook jong noess, llc eclectic tangibles specializing in. An instruction manual covering names, descriptions and the. Wooden dummies click here to learn more about these products. Build your own wooden dummy pdf free download epdf. When using a mook jong as a training tool one must always try to remember that wooden dummy training attempts to simulate an actual opponent. Incomplete or sparse information on types of data such as geologic or formation characteristics introduces a high level. Free ebook mook jong construction manual building modern. Mar 01, 2000 keep in mind, the title of the book is the mook jong construction manual not how to make your own traditional wing chun dummy. Download pdf book format choose file format of this book to download.
With the best training, the wing chun dummy helps to condition your. Build your ownwooden dummy carlos coloradowing chun kung fu council copyright c 2001 wckfc. Im going to depend on you to email me how you mounted your mook jong so i can post it on my website. You can revisit the possibility of purchasing a premade dummy, or look at somewhere like where you can get some superb high quality wooden dummy plans, or another option is mook jong construction manual you can find at. Wing chun mook yan jong complex training technique. The mookjong or wooden dummy being used within the photos is called an exodummy. Build your own wooden dummy the tiger claw foundation. The mook yan jongwooden dummyis the ultimate solo training partner in wing chun, however, it can be very. Wing chun books quick list ving tsun, wing tsun these lists are ed. Building modern and traditional wooden dummies on a budget at. Mook jong construction diagrams with plans on how to build. If you are looking to build a flimsy pvc pipe and pole unit, this may not be the instruction manual for you. The academy of karate martial arts supplies martial arts supermarket is one of the largest martial arts supply companies in the usa and has been serving martial arts enthusiasts for over 26 years.
A sweet and tender romance, of an old soldiers daughter, novelized from the successful play of the same name classic reprint agenda. Therefore, those who have studied this form must have achieved a high level of proficiency in the art of wing chun. No matter what material is used, it is still called a wooden man post. Find great deals on ebay for wing chun wooden dummy and wing chun wooden dummy used. My mook jong that i show you how to make is just as durable as the models that cost 500 to 1,600 dollars. Wing chun wooden dummy traditional ip man mook yan jong. The mook jong, or wooden dummy, is one of the most versatile and effective martial arts training devices ever developed.
If you build a system around trapping, and assume that everyone is going to do their best to get. Wing chun mook yan jong complex training technique wooden dummy drill enter tai chi. Building modern and traditional wooden dummies on a budget by michael janich 3. It is the final stage of training for hand and foot techniques. Bosch wfb 1605 washing machine user manual my bosch model wfb 1605 washing machine has broken door and water leaking i am pdf manual bosch, bosch universal remote control manual urc22b del edificio pdf bosch wfb 1605 manual pdf canon timer remote controller tc80n3 manual pdf.
Mook jong construction diagrams with plans on how to build free download as pdf file. Our mookjong factory is hidden in the woods of northern california where wood is abundant. The dimensions of the jong are not carved in stone. We take pride in offering the best made wall mounted wooden dummies.
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